About the Product

• Gopal premium muri is free from urea and machine made from selected rice.
• If you eat puffed rice every day, then you do not have problems of week teeth and bones.
• It contains a beneficial bacteria which is beneficial in warding off the constipation problem.
• It is a rich source of Vitamin D, Calcium, Iron and fibers.It contains a good amount of sodium and is helpful in regulating blood pressure.

Benefits:

• Puffed rice is light and easily digestible. 
• It contains fewer calories and almost no fat 
• It is prepared from the best quality organic rice.
• This puffed rice is prepared by heating rice kernel in presence of steam by a special method. 
• It is known as kurmura or murmura and used for prasad in gurudwara and temples.

Ingredients

• Puffed Rice

Nutritional Facts

Per 1 cup ( Approx ):

• Calories: 50 
• Carbs: 12g 
• Fat: 0g 
• Protein: 1g

Storage and Uses

• Store in cool , dry and hygienic place 
• Puffed Rice is made out of plain rice which is a lightweight and low in calorie.